This is what happens in your brain when you feel happy--
Endorphins wake up. These are the body's "happy juice" that are released when you experience moments of happiness. They are responsible for fighting those yucky feelings of stress, sadness and pain by blocking those areas of our life.
This evidently, is scientific fact, my friends.
These wonderful, magical endorphins go zooming through your bodies, like Superman in flight, working to lower blood pressure and leaving us feeling more relaxed.
So, that's what science says.
My question is... where is the big red button that makes these feel-good mighty hormones when you need them? Can I get an amen?
The Chronicles of Alburnium.
In Silver and Light, we find Kardia leaving the safety of her home village for the great unknown. She is determined to find the legendary path that leads to the White City of Aloblase, that she's only seen in her dreams, and read about in King Shaydon's Book Of Letters.
Kardia doesn't make it far before she must stop for a rest and there she meets a most unexpected traveler...
Kardia nestled deeper under her woolen blanket, breathing in the scent of damp earth and moss. She’d made camp beside a stream after venturing off the road she followed in her search for the King’s Highway. Hopefully, she’d find the road to Aloblase soon. She was running out of the few supplies she’d packed before leaving Goia, her childhood home.
Her eyes, heavy from exhaustion, slowly closed. She’d almost drifted off when the sound of wagon wheels rolling over the dirt road caused her to sit up. A chill of fear raced down Kardia’s back. Hopefully, she was far enough off the road to not be spotted. Holding her breath, she waited for the traveler to pass. Her heart pounded like a drum in her ears. She curled her arms tighter around her chest and tried not to move.
The clomping of hooves stopped.
Something made a sniffing sound.
Kardia tried to peer through the fern and brush toward the road, but the growing darkness of night made it too difficult to see more than gray shadows.
“Hello in the woods,” a deep voice called out.
Oh no! They knew she was there. But how?
Kardia held perfectly still, not daring to breathe lest she make her position known. Silently willing them to leave, she tensed up, wondering if she’d get very far if she ran for it. Why hadn’t she left her boots on? If only her tired feet hadn’t hurt so badly when she stopped earlier. She’d not wanted to lose her toes like she’d lost her fingers. Despite the pain, she’d wriggled out of them. They were so hard to get on and off with her damaged hands.
“I can smell you. Human, for sure. Are you hurt? I smell the scent of blood hanging about you. I can help…” the man moved off the edge of the road. It wasn’t footfalls she heard, but rather the clomping of…what exactly was she hearing? How did he… smell…her?
Granted, she’d not tried to bathe yet. She’d hoped to find safe shelter before attempting that. The blood scent most likely came from her blistered feet.
“I won’t hurt you, little human.” It sniffed again.
Kardia reasoned that if it was calling her human, then it wasn’t.
“Ah, there you are,” the stranger declared, his tone softening.
Her heart threatened to pound right out of her chest.
“If you’re hiding a weapon, you should know I’m a master fighter. I’m also much larger and stronger than you could ever dream of being.” Then he added, “Even if you were a grown human male. But rest assured, I intend no harm, so be a good little human friend and sit up slowly so we can talk.”
She bolted to her tender bare feet. Stepping on the edge of a jagged rocked, she cried out from the sharp pain. Her foot misstepped and she started to tilt toward the stream.
The creature-man darted forward and caught her by the arm. To her shock, he wasn’t dressed! His bare chest glistened in the dim light of the rising moon. His bearded face and wild hair came into focus. He towered over her by nearly two feet. Thick hair covered his lower arms. As she dared to lower her gaze, she found thick hair, or rather dark brown fur, covered the lower half of his body down to his hooves.
Kardia blinked. She’d heard of the half human half goat men before. They were called…what? The part human and part horsemen were centaurs, she was sure.
“Faun!” she exclaimed as the name slammed into her memory. “You’re a faun!”
(From Silver and Light, chapter 1)
January has been a crazy busy month for me. Before it comes to an end, I wanted to share the promotional deals I've been involved in this month one last time.
There is still time for you to grab some great deals, but don't hesitate. Most are over at the end of January. Dates included below.
During one of my morning quiet times, I posed this question:
What needs to happen for me to feel accomplished?
I'd made a list of things I desired for this year, and as I read over that list, I asked myself, "what would it take?"
Take care when you throw a question out to the universe. God is listening, my friends.
January 16th is Appreciate Your Dragon Day.
How did this day come about, you might ask? Well, it turns out that one of my favorite authors is behind this fun day!
Back in 2004, Donita K Paul who wrote the Dragonspell series decided there needed to be a National Day set aside for these marvelous beasts.
Crystal, from the White Road Chronicles series, and I both agree. So, in celebration of all things about dragons, I'd like to present some fun things in today's blog that's all about dragons. You can start off by clicking the picture of Alyra and Crystal below for a fun puzzle. Let me know in the comments how you did.
Read on, and at the end, I have a special offer for you...
UPDATE: Winner has been determined and I'll contact that person soon.
Last week, we talked about how things went in the Story World in 2019. Today, we'll be looking ahead!
This week, I'd like to share some of my vision for 2020.
First off, I'm determined to have a plan. I've always been a "come what may" kind of girl, but not anymore. I'm tired to running to keep up. This year is my big step in getting ahead and sticking to a plan.
Wish me luck. 🙄
As 2019 came to a close, I decided to make a State of the Storyworld post to update everyone on how this past year went. I have to say, we started off strong in quarter 1&2, but then came the summer and .... well? Life Happened.
Overall, Jackie Castle rocked the keyboard this year over J. R. Castle. But we'll get to that in a bit. In our defense, between family moving into the castle, bringing two little gremlins with them, and the death of a dear family member around Thanksgiving, I'm surprised I was able to get as much done as I did.
So, here's a recap of this year's accomplishments, in case you missed something... read on-->
This is one of my favorite seasons of the year.
Today, I want to bless you with some special deals I'm running this week. And, at the very end, you'll find my gift to all of you.
Don't hesitate to grab your Christmas gifts. The freebie offers only last until the 26th.
Thank you all for allowing me to do what I love most. Blessings to you this holiday season and in the new year ahead.
Jackie Castle and J.R. Castle
During the Thanksgiving holiday, our family lost a dear member.
We expected it, but yet, we didn't. We'd so hoped he'd hold on through the holidays, but cancer doesn't follow any rules, and doesn't care about one's wishes.
Needless to say, it was a very bittersweet week.
In the midst of heartache, stress, and mourning, God showed up. I'd catch glimpses of Him working good out of the bad situation. Some of the glimpses came from small things that worked out for the best. Other glimpses came from His children and my church family.
Jackie Castle is an author, artist and dreamer. She lives in Texas with her husband, two grown children and her dog, Banjo. She looks for the extraordinary in the ordinary in everything she experiences.
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